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Lima, Peru-Foods to Try Out

Lima, Peru-Foods to Try Out

Right in the heart of Lima there are structures centuries older than Machu Pichhu—sitting among the high-rises and city streets. Commonly referred to as huacas these adobe-brick pyramids are ancient sacred places associated with a pre-Incan culture of which little is known.In the Lima neighborhood of Miraflores, HuacaPucllana is said to predate Machu Picchu by 1,000 years. You can visit it during the day, but we recommend dining at a restaurant next door that overlooks it in the evening. If you’re just passing through the city on your way to, say, Machu Picchu or even Easter Island, here are dishes to locate and eat.

Pisco Sour

Traditional Pisco Sour is a perfect cocktail. Pisco, fresh lime juice, sugar, egg white and Angostura bitters, shaken hard, make for a refreshing, tart and dry sipper. Should any of these ingredients be omitted, you are probably not in Lima. And you certainly aren’t drinking a true Pisco Sour. Although, it should be noted that variations on the sour abound and can be fabulous, such as the Coca Leaf Sour mentioned above. Fresh fruit, such as gooseberries, or blue corn are not uncommon additions. (image by Maximiliano Barros)

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Something Japanese

With such high-quality fresh catch available throughout Lima, the city has developed quite a taste for Japanese-style fish. Whether it’s ceviche or tiradito, its sashimi-style cousin, Peruvian food is well suited to Japanese flavors. At HuacaPucllana, the restaurant that overlooks the ancient sacred adobe pyramid of the same name, Nikkei Tiradito is marinated in lime juice and soy sauce.

Quinoa breakfast

A common way for Peruvians to start their day is with a mug of quinoa, cooked down to a thin porridge. The grain-like crop, which qualifies as a super-food, contains a complete protein – ideal for sustaining you through a day of work or play. In Lima, street vendors sell breakfast quinoa in the mornings, mixed with fruit and served hot or cold, depending on the weather.

Ceviche

It’s easy to see why this dish drove the Peruvian food craze in the U.S. Sushi-grade fish, citrus juice, fresh herbs, and chili peppers are the basic ingredients, but chefs in Lima have gotten rather creative with it. At Cala, a glass-walled restaurant overlooking the beach in the Barranco district, traditional ceviche is made with tender chunks of flounder, sweet potato and giant corn kernels. There is also a version in a pea-green avocado sauce and one in a salmon-pink pepper cream sauce.

LomoSaltado

Yet another dish with Asian influence, lomosaltado is part of the chifa or Chinese-Peruvian cooking tradition, which has become a mainstay in Lima. Strips of beef are marinated in vinegar, soy sauce and spices, then sautéed with chilies, onions and tomatoes, and served with thick-cut fried potatoes. Consider it the ultimate hangover cure after you’ve downed a couple Pisco Sours too many, which is far too easy to do.

Guinea Pig

Yes, Peruvians eat guinea pig or cuy, in Spanish. And, yes, Americans can now get a taste of the rodent, as Peruvian restaurants have started to crop up in culinary progressive cities around the country. But for many of us, eating guinea pig is very much a dare. It need not be. The tender, dark meat could pass for chicken or maybe rabbit – especially when it’s not cooked whole. Gastón Acurio, Peru’s most renowned chef disguise cuy as Peking duck at Astrid y Gastón (image by Bruce R Swanson)

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Be among the tens of thousands of tourists walking the Inca Trail to Machu Picchu. The experience can only be likened to a religious pilgrimage, a four-day hike that ends when you come upon the Lost City of the Incas, a magnificent sanctuary of pre-Columbia ruins. Visit Lima and try out these and other incredible dishes

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Related post: Tips for Eating Healthy while Traveling

Feature image James

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